Join the Founders Circle
#fabulousfit The Founders Circle
For Women 40+ , Become the Strongest Version of Yourself in 12 Weeks.
Strength Training Designed Around You
Why Join the Founders Circle Now
As a Founder, you receive:
- The lowest rate this programme will ever be offered
- Founder status with locked-in benefits as the programme evolves
- Weekly access to me, your coach, for guidance, feedback, and adjustments
- A fully structured training plan designed around your body, energy, and lifestyle
- Priority focus allowing for deeper coaching and personal attention
Begin your next chapter with clarity, support, and intention – not noise or pressure.
Intention sustainable nurturing coaching
Why This Works for Women 40+
After 40, progress doesn’t come from doing more – it comes from doing what’s right.
My approach recognises the natural shifts in energy, recovery, hormones, and stress that occur in this stage of life, and trains with them rather than against them.
My method supports:
- Sustainable strength gains
- More consistent energy levels
- Improved recovery and resilience
- Long-term habit formation
- Greater confidence in the gym
- Progress that feels steady, not exhausting
Because real results don’t come from pushing harder – they come from training with awareness, structure, and respect for your body’s rhythm.
Intention sustainable nurturing coaching
why this works for women 40+
My approach recognises the natural shifts in energy, recovery, hormones, and stress that occur in this stage of life, and trains with them rather than against them.
My method supports:
- Sustainable strength gains
- More consistent energy levels
- Improved recovery and resilience
- Long-term habit formation
- Greater confidence in the gym
- Progress that feels steady, not exhausting
Because real results don’t come from pushing harder – they come from training with awareness, structure, and respect for your body’s rhythm.
power build your foundations
Who This Is Not For
The Founders Circle may not be the right fit if you’re looking for:
- Quick fixes or extreme transformations
- One-off workout plans with no coaching support
- A passive programme you can dip in and out of
- A “no effort required” solution
- A generic approach that ignores how your body actually feels
This space is for women who are ready to show up consistently, be guided, and train with intention – even when life gets busy.
Glow Up make you a priority
the joining process
- Apply
- Quick call
- Onboard
- Begin coaching
- Build strength week by week
Glow Up make you a priority
the joining process
- Apply
- Quick call
- Onboard
- Begin coaching
- Build strength week by week
FAQ’s
Let’s Build Your Fabulous Fit life
Apply to Join the Founders Circle – and together we’ll build the strongest, most confident you.
- FITNESS
- NUTRITION
- MINDSET